How to Overcome CPAP Mask Discomfort: Tips and Tricks
Overcoming cpap mask discomfort is essential for effective therapy. First, ensure a proper fit by adjusting the straps and trying different mask sizes or styles. Clean your mask regularly to prevent skin irritation and maintain a good seal. Use CPAP-friendly moisturizers to avoid dryness and irritation around the mask area. If you experience pressure sores, consider using mask liners or pads for added comfort. Gradually increasing the CPAP pressure can also help your body adjust. Finally, try different sleeping positions to reduce mask shifting. With these tips from CleanPAPᵀᴹ, you can improve comfort and get the most out of your therapy.
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